A Safe Non-Invasive
Complementary Therapy
that offers:
Stress Reduction
Improved Circulation
Relaxation
What is Reflexology?
The Art of Tuning
Reflexology is a science that deal with the
principle that there are reflex areas in the
feel and hands which correspond to all of the glands, organs and
parts
of the body.
Reflexology Relaxes Tension
Since approximately 75% of total's diseases are
attributable to stress and tension.
Reflexology Improves Nerve and
Blood Supply
In order to keep the body at a normal balance,
it is imperative that the blood and nerve supply to every organ and
gland be at a maximum. As tension is eased, pressure on the
nerves and Vessels are relaxed.
Reflexology Helps Nature to
Normalize
Overactive glands or organs can be helped
to return to normal. Conversely, if an organ or a gland is
underactive, Reflexology can help return it to its normally
functioning level..

Principles and Practice
Reflexology is a non-invasive method of
stimulating reflexes in the hands, feet and ears, through the medium of
touch, which correspond to every part, gland and organ of the body.
A reflexology treatment assists a person to reach
greater relaxation and experience the benefits of improved circulation
throughout their entire body.
When stress is reduced the body's own natural
healing processes can function more efficiently.
A reflexologist approaches each session as a
balanced, systematic therapy which covers the reflex areas of both the
left and right sides of the body.
Commonly reported benefits following a
treatment are:
- Stress relief
- An increase in mental and physical well
being
- Reduction in pain and discomfort

History of Practice
In the study of pressure point techniques it has
been discovered that our bodies are reflected in microcosm in our feet,
hands and ears.
The practice of modern reflexology stems from
knowledge that was known in the ancient societies of Egypt, India and
China. Reflexology has been practiced in China for over 5,000 years.
In 1913, 'zone therapy' was introduced to North
America through the research on pressure point therapies by Dr. William
Fitzgerald, an ear, nose and throat specialist. Modern reflexology was
born from the continued research by Eunice Ingham, a physiotherapist.

Reflexology Research
China, Denmark and the United Kingdom excel in
their research on the benefits of reflexology as a health care modality.
Each of these countries recognize reflexology as a a safe and beneficial
therapy that can be integrated into an existing and established heath
care system.
China continues to expand their areas of research
in over 100 illnesses and health conditions. Denmark follows next in
clinical research, where reflexology is the most common complementary
treatment used by the public. In the United Kingdom clinical studies are
conducted on the benefits of reflexology with qualified reflexologies
and mainstream health care practitioners working together.
In North America, reflexologies and conventional
western medical practitioners are just beginning to explore the
possibilities and benefits of collaborative research on reflexology. One
such study has been documented in a respected research journal: Oleson,
T. and Flocco, W., "Randomized controlled study of premenstrual symptoms
treated with ear, hand and foot reflexology", Obstetrics and Gynecology,
1993;82(6): 906-11.

Reflexology is beneficial as a regular for all
ages and is entirely safe to receive during pregnancy and labour. It is
used in partnership with chiropractic, therapeutic message and
physiotherapy programs of health care. Many people use reflexology as a
complement to the following health practices: Conventional,
naturopathic, homeopathic and traditional Chinese medicine.

The Reflexology Association of British Columbia
was organized in 1969 by a group of sixteen dedicated reflexologies.
This association was established for the purpose of advancing the
understanding and knowledge of Reflexology both for its members and for
society as a whole.
The four main areas of focus for the association
are:
- Education
- Research
- Publicity
- Activism in local complementary and
alternative health community events and forums.
|